The Bible tells us to watch over our heart “with all diligence, for from it flow the springs of life” (Proverbs 4:23). Other versions say to guard it with all vigilance. Others say to watch over it because everything you do flows from it.
I’m a girl who lives full throttle led by her heart. I enjoy creative thinking, deep conversations, and using my imagination. I like to be active and push my body in a way that energizes me. But God has uniquely wired me to flourish in matters of the heart — care and mercy for another, relating quickly to friends or strangers wherever they find themselves, and feeling emotions deeply.
When I was in high school, I had a coach tell me I was like a chameleon. That I could fit in any group, be everyone’s friend and listening ear, including the counsel, “Make sure you’re pray-ed up.” At the time I only partly understood his challenge.
Over the years, with the help of the Holy Spirit and God’s grace, I’ve learned what stewarding my heart looks like for me. Maybe these practices can be helpful for you.
AGREE with Scripture
Or better yet, beware of when you’re disagreeing with it. Sounds simple, but oh so powerful. Learn what God thinks, about situations, you, the world, and agree with Him. An extension of this would be to take thoughts captive (2 Corinthians 10:1-6). When you find yourself camped out in a thought, submit it to what you know about God, hold it up to the light of the Bible and see how it compares. Another extension is to ask the Holy Spirit to reveal any lies you are believing about God, yourself, or another person, and repent of them. It’s a muscle we must use frequently to strengthen — uproot the lie and align your feelings with your faith, replanting seeds of Truth. His Word will never fail to be the response or answer you need. Pour it in, meditate on it, set up camp in the midst of it.