There is something about suffering. For those of you who read this not near me on a daily basis, a little context: for 2+ years, I experienced constant pain in my neck. What began as a (surprising) pinched nerve after a 10k race resulted in a variety of doctors’ appointments, physical therapy sessions, x-rays, dietary changes, a steroid injection, and lifestyle changes, with no relief.
I have, however, become quite educated on the spine. (If you aren’t interested in the anatomical explanation, feel free to skip down.) Hereditarily, I have a more ‘upright’ neck where most are curved. I also have disc degeneration (which is not uncommon) and a bone spur on the C5 disc. The facet joints, in between each disc, are primarily long and flat, but with my neck’s lack of curve, around the lower discs, those joints are shorter and steeper, causing sharp pain and stiffness. (Let it be noted with joy that I am now seeing a chiropractor and experiencing genuine relief.)
After two years with no real change, I was in a pit and needed new vision.
My feelings and knowledge were at odds with each other, and the battle was exhausting me.