It’s amazing how distorted my thinking can be sometimes… in the name of self-discipline, of course. Body image and the number on the scale is an example of that distorted…
body image
If You Don’t Want To Be Lovely….
(This one is close to home, friends. This comes from a heart triumphant from weary years of fighting perfectionism and a distorted self-image. I want you to read this as…
Your Body Matters
Remember my thought spill from a couple of weeks ago? If not, feel free to read it here. Let’s also go ahead and be upfront about the fact that I…
I needed a new reason to exercise…
… so I asked God for help. I’m trying to include Him in even my small decisions, instead of just running to Him when I faltering under the weight of…
a sweet gift you can give God
I believe one of the sweetest gifts you can continually give to your Heavenly Father is embracing and walking confidently in your unique, beautiful self. Does that make sense? If…
What I Learned About Health From Cameron Diaz
This picture was taking on our honeymoon, when we adventured to Asheville, NC. I chose this picture because it relates to this post. I’ll come back to it. I think…