Remember my thought spill from a couple of weeks ago? If not, feel free to read it here. Let’s also go ahead and be upfront about the fact that I overthink things. But God is good. Even though that post…
What I Learned About Health From Cameron Diaz
This picture was taking on our honeymoon, when we adventured to Asheville, NC. I chose this picture because it relates to this post. I’ll come back to it. I think I was pretty late to The Body Book party, but…
Tips For Better Posture (And The Value Of It)
Ever since I began going to physical therapy, my posture has been whipped into shape. My dad was constantly (and lovingly) on our case when we were kids to sit up straight. Did I listen? Not as well as I…
Why I’m Giving My Face A Break From Makeup
The back story to this post is a simple and interesting one. I was packing up my stuff to drive home from Charleston last weekend, and thought ‘I’m only driving home, I don’t need makeup.’ I got home, unloaded the car,…
My Relationship With Food: It’s All About Balance
I eat bread. I eat ice cream. I really like pizza. At the same time, I really enjoy breaking a sweat. And I like fruit and vegetables. And salad. I drink lots of water. I don’t drink soda. But I…