The Jingle Jam 10k, my friends. Santa Claus, bells tied onto your laces, fun costumes, neighborhood scenery, and more. It was this past weekend and it was a lot of fun. I say fun now, but the course was certainly…
New Running Kicks, New Running Mantra
For those of you who don’t know me very well, there’s a little bit about my foot injury in this post. I went to college to be a competitive hurdler, but life had other plans, and I ran a myriad…
Five Things New Runners Need To Know
I’ve been running since middle school, when I joined my school’s cross country team in 7th grade. Sometimes seasonally I wouldn’t run much, when I was recovering from a foot surgery in college, or if I was burnt out from…
“You Got This.”
“I don’t know if running changed my life or if I changed my life for running, but who cares really? My feet keep moving, my arms keep pumping, and my mantra keeps rolling, ‘Be patient. You got this.’” Valerie DiMambro…
A good groove
For the first time in over a year (if not longer) I ran four miles with no real pain in my foot. To be honest, I half think it happened by accident. I woke up, feeling good, motivated to run….